Life - Coastie Style

Man, have I been gone long or what?? Life has been so busy lately...3 kids, another on the way (she's here now!) end of school, summer,...

Hi again! Today, we're having lunch! I really enjoy eating a salad. It's a great way to get in lots of veggies. Today I added some...

I have another delicious shake recipe for you today. I stocked up on bags of different frozen fruits so I would have a nice variety for my ...